a muscular man flexing his biceps with a pair of dumbbells

Prompt 1: a man demonstrating proper weightlifting technique as he lifts a set of weights to his shoulders and then over his head. the man has a strong and defined physique, and he appears to be a professional weightlifter. is shot in a well-lit gym with a clean and modern design. the man's form is excellent, and he appears to be an expert in weightlifting. is a great resource for anyone looking to learn proper weightlifting technique and improve their form.

Prompt 2: a man performing weightlifting exercises with a barbell. he lifts the barbell up to his chest and then over his head, demonstrating proper form. also showcases the man's strength and physical fitness.