a man in a tank top standing in front of a tree

Prompt 1: a man with blonde hair and a black tank top standing in a forest. he is seen looking at the camera and then looking down. also shows a close-up of his face and a blurry image of a man in a black shirt.

Prompt 2: a man wearing a black tank top and a black vest, with his back to the camera. he is standing in front of a forest and talking to the camera. the man then proceeds to do several arm exercises, including bending his arm and lifting it up. he then does several stomach crunches and stretches his arms out. the man then turns around and continues talking to the camera. overall, showcases the man's arm and stomach exercises while also providing a glimpse of the beautiful forest in the background.