a shirtless man is standing in a gym

Prompt 1: a man in a gym who is seen speaking to the camera while holding his arms up. he then proceeds to lift weights and continues speaking to the camera. the man appears to be focused on his workout and is wearing athletic clothing. the gym is well-lit and spacious, with other gym-goers visible in the background. the man's form is good, and he appears to be using proper lifting techniques. overall, showcases a man engaging in a weightlifting workout while speaking to the camera.

Prompt 2: a shirtless man who is standing in a gym and talking to the camera. he then proceeds to demonstrate how to do a proper chest workout by moving his arms up and down. the man is seen doing several repetitions of the exercise while still speaking to the camera. showcases the proper technique of doing a chest workout while also providing a visual guide on how to perform the exercise. overall, is a helpful tutorial for those who want to learn how to do chest workouts properly.