a man in a white shirt is upside down in a room

Prompt 1: a woman hanging from a wooden bar in a dark room. she is wearing a white shirt and black pants, and her hair is tied up in a ponytail. the woman is seen hanging from the bar and then she slowly lowers herself down. captures the woman's movements in detail, and the viewer can see her struggle to maintain her balance while hanging from the bar. the room is dimly lit, and the only source of light is the bar that the woman is hanging from. is a short but intense portrayal of the woman's struggle to maintain her balance while hanging from the bar.

Prompt 2: a woman hanging from a wooden pole in a dark room. she is wearing a white shirt and has long black hair. she is seen hanging upside down and moving her legs. the woman then turns upside down and starts swinging her legs. she continues to swing her legs while hanging from the pole. ends with the woman swinging her legs.