a poster with a list of things to do to be healthier

Prompt 1: is a tutorial on how to use the 5 levels of happiness tool. it starts with an introduction and then moves on to explain the tool's usage. then provides a detailed explanation of the tool with the help of a flowchart. finally, concludes with a closing statement.

Prompt 2: is about a person who is trying to quit smoking. it starts with a list of reasons for quitting smoking, followed by a list of reasons why they cannot quit smoking. then, the person starts to smoke and the reasons for quitting are listed again. ends with a list of reasons why they cannot quit smoking.