two men working out with dumbbells in a gym

Prompt 1: two men demonstrating weightlifting techniques in a gym. one of them is wearing a sleeveless vest, while the other is shirtless. the man with the vest lifts a weight and then demonstrates how to do the exercise while holding onto the weight. the man without a vest also demonstrates the exercise by lifting a weight. emphasizes the importance of good technique and proper form.

Prompt 2: two men, one muscular and the other with a beard, showcasing their workout routine in a gym. they are seen lifting weights, with the muscular one lifting heavier weights. they are also shown standing next to each other, with the muscular man looking at the camera, and the other man looking off into the distance. ends with the muscular man standing in front of a mirror, flexing his biceps.