a woman laying on a yoga mat with her legs up in the air

Prompt 1: a woman is seen sitting on the floor and lifting her legs up to her head. she repeats this motion multiple times, showcasing her impressive flexibility and strength. the woman's movements are fluid and graceful, and she appears to be completely in control of her body. the background is not visible, and the focus is solely on the woman's physical abilities. overall, is a testament to the strength and flexibility of the human body, and the woman's impressive skills are sure to leave viewers in awe.

Prompt 2: a woman is seen sitting on a patio doing sit-ups while holding her head with her hands. she is wearing a grey shirt and is positioned near a wicker chair and a couch. the woman does not stop doing sit-ups and continues to do them.