a woman in a white top and black leggings

Prompt 1: is an animated tutorial on how to perform the proper exercise for belly fat. it starts with a woman standing in front of a mirror and talking about the exercise. two women are then shown standing on either side of the mirror and doing the exercise. the exercise moves are then animated on how to do it correctly. ends with the two women standing next to each other and talking.

Prompt 2: two women in a room, with one of them speaking to the camera. the woman then demonstrates various dance moves while the other woman watches. the woman continues to dance around the room while the other woman watches. ends with the woman speaking to the camera again.