a baby sleeping on a bed with his head on the pillow

**Sure, here’s a script with the facts about sleep:** **Narrator:** Do you know how much sleep babies need? **Fact 1:** Newborns can sleep for up to 16-20 hours a day. **Narrator:** And how about toddlers? **Fact 2:** Toddlers typically need around 11-14 hours of sleep. **Narrator:** But why is sleep so important? **Fact 3:** During sleep, your brain consolidates memories, helping you remember information better. And lack of sleep can affect your mood, leading to irritability, mood swings, and even depression.