a man flexing his muscles in a living room

Prompt 1: a man wearing a blue short and a black tank top who is flexing his muscles. he then raises his arms and legs up while continuing to flex his muscles.

Prompt 2: a shirtless man performing a series of arm and chest exercises in a room. he starts by putting his hands on his hips and then raises them up and out to the sides, repeating the motion several times. the man's muscular physique is on full display as he performs the exercises with ease. the room is well-lit, and there is a potted plant in the background. the man's movements are fluid and deliberate, indicating a high level of fitness and strength. overall, showcases the man's impressive physical abilities and dedication to fitness.