a man with no shirt on holding a wooden cross

Prompt 1: showcases a man putting his hands on a wooden bar and lifting his body up. he then lowers his body and puts his hands down while looking at the camera.

Prompt 2: a man standing shirtless in front of a wooden cross, with his hands tied behind his back. he begins to move his arms up and down while keeping his legs together, and then he starts to move his body back and forth.