a woman in a brown bodysuit doing a yoga pose

Prompt 1: a woman wearing a brown bodysuit who is seen standing in a room and talking to the camera. she then proceeds to do a handstand and starts doing yoga. the woman continues to do yoga while looking off into the distance.

Prompt 2: a woman is seen wearing a brown sports bra and shorts as she stands in a room and talks. she then begins to perform a series of movements, which resemble yoga poses, while continuing to speak. the woman performs various poses, including crossing her arms in front of her chest, bending forward, and touching her toes to the ground. she repeats these movements several times while continuing to speak. throughout the woman maintains a calm and collected demeanor. the background of the room is not visible, and the focus remains solely on the woman and her movements. overall, is a demonstration of yoga poses and appears to be a tutorial or instructional video.