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a woman sitting in a lotus position with her eyes closed

3
3oudi

Prompt

A Meditação de Respiração Alternada é uma prática poderosa para quem busca equilíbrio interior e um estado de calma mental. Sentado em uma posição confortável, feche os olhos e comece a respirar profundamente. Com o polegar direito, tampe a narina direita e inspire lentamente pela narina esquerda, sentindo o ar fresco que entra e purifica. Depois, usando o dedo anelar, feche a narina esquerda e exale suavemente pela narina direita, liberando qualquer tensão acumulada. Continue alternando, cada respiração trazendo mais harmonia e serenidade ao seu corpo e mente.

INFO

Type

AnimateWj

Date Created

August 14,2024Wj

Dimensions

768×768pxWj

Recommended Prompt

Prompt 1: showcases a woman sitting on a mat in a serene environment, surrounded by trees and a lake. she is dressed in a purple shirt and black tights and is practicing yoga. she closes her eyes and starts doing yoga, moving her body slowly and gracefully. the camera captures her movements as she performs the poses, and the background music adds to the calming effect of she finishes the yoga session by sitting straight with her eyes closed. ends with a peaceful view of the lake and trees.
Prompt 2: showcases a woman sitting in a forest, surrounded by trees. she is wearing a purple shirt and black pants and is in a lotus position. the woman is meditating and is seen closing her eyes. the sun is shining brightly, and the woman is surrounded by nature. is a serene and peaceful scene of a woman practicing meditation in a forest.