a man standing in front of a black background

Prompt 1: a man wearing a white shirt and grey shorts, who is standing in front of a black background. he is holding a pair of grey shorts in his hand and begins to put them on while facing the camera. the man then turns around to show off his shorts.

Prompt 2: a man wearing a white shirt and black shorts who is standing in front of a black background. he is demonstrating how to properly perform a set of crunches. the man is seen bending forward and touching the ground with his hands while keeping his legs straight. he repeats the exercise several times, and provides a clear view of the proper technique.