a woman in a kitchen holding two dumbbells

Create an image focused on fitness and health with the theme of 'Gain Weight Fast.' Show a person following a healthy routine for weight gain, eating nutrient-dense meals like nuts, eggs, and lean meat, and doing strength training exercises. The setting can be a home gym or a kitchen with healthy food on the counter. Emphasize energy, strength, and determination in a clean, vibrant style, suitable for health and fitness content