a man in a black shirt doing a handstand on a table

Prompt 1: a man rolling out a yoga mat on the floor and then putting his hands on the floor. he gets on his hands and knees and starts doing sit-ups. as he finishes, he pushes his feet forward and then goes back down to sit on his knees. overall, is a demonstration of a simple yoga routine that includes several core strengthening exercises.

Prompt 2: a man is seen performing push-ups on a wooden floor. he starts with two hands on the ground and proceeds to do five more push-ups. the man is wearing black shorts and a grey t-shirt. he seems to be performing the exercise with ease, without any strain. the lighting in the room is bright, and there are no other people visible overall, showcases a man performing push-ups with good form and without any difficulty.