a woman in an orange tank top smiles at the camera

Prompt 1: a woman wearing an orange bikini who is posing in front of a pool. the woman is seen smiling while looking off into the distance. she is wearing a necklace and has her hair pulled back in a ponytail. the background of a pool and a blue wall with a window.

Prompt 2: a woman in an orange swimsuit who is seen smiling and talking to the camera. she then proceeds to demonstrate swimming techniques in a pool while still speaking to the camera. the woman is seen swimming back and forth in the pool while continuing to speak to the camera. provides a tutorial on swimming techniques with the woman demonstrating various swimming strokes. is shot in a clear and bright pool, with the woman's movements and the water clearly visible. the woman's voice is clear and easy to understand, making the tutorial accessible to beginners. overall, is a helpful guide for anyone looking to improve their swimming skills.