a woman doing a yoga pose in front of a window

Prompt 1: a woman wearing a black sports bra and tight pants performs a yoga pose by kneeling on a mat and touching her forehead to the ground. she then sits on her knees and leans forward on the mat, displaying impressive flexibility. is shot in a bright and sunny room, and there are no props or other people visible in the background. the woman's movements are slow and deliberate, emphasizing the importance of proper form in yoga.

Prompt 2: showcases a woman performing yoga on a mat in a room with a large window. she is wearing a black sports bra and tights and starts by sitting on the mat and then bending forward on the floor. she then lays on her back and raises her legs while holding her head. finally, she sits up and continues with her yoga routine.