a computer, tablet, and phone with a play button on it

Prompt 1: showcases various digital devices such as computers, phones, and tablets, and discusses their benefits in terms of productivity and multitasking. it also emphasizes the importance of taking breaks and using the pomodoro technique to improve productivity and mental well-being. encourages viewers to take regular breaks and use the technique to manage their time effectively.

Prompt 2: showcases various computer screens with different icons and images. it also features a man speaking to the camera and a woman sitting at a desk. emphasizes the importance of taking regular breaks and using the 20-20-20 rule to reduce eye strain. it also provides tips on how to maintain good posture while working on a computer.