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Academic stress often varies in intensity depending on the season or stage of the academic year. Here’s a breakdown of the typical seasons of academic stress:1. Back-to-School Stress (Early Fall)Timing: Late August to SeptemberCauses: Adjusting to a new school year, heavy workload, new classes, meeting new people, and setting expectations for grades and extracurriculars. Students may also feel pressure to perform well right from the start.2. Mid-Semester Stress (Late Fall)Timing: October to NovemberCauses: The novelty of the semester has worn off, and assignments and exams start to pile up. Students may feel overwhelmed by projects, midterms, and the pressure to keep up with readings and deadlines.3. Pre-Final Exam Stress (Late Spring)Timing: April to MayCauses: The final push before exams, papers, or final projects. There is often a heavy sense of urgency, as students try to consolidate their learning, deal with looming deadlines, and prepare for final exams.Each of these seasons has unique stressors, but a