a cartoon of a woman looking at a thermometer

Visual: A person sweating on a hot day and a thermomether.Narrator: When you're exercising or simply doing activities on a hot day, your body temperature rises. With this, your body responds by sweating, which cools you down and balances your temperature. Visual: A person asking herself or thinking.Narrator: Have you ever wondered why this takes place?Visual: process of homeostasis inside the body.Narrator: Well in this case, there’s this process called Homeostasis, simply acting within your body. It is a state of balance among all the body systems needed for the body to survive and function correctly.Visual: A house with various rooms.Narrator: Now, imagine your body is like a house, and your body systems are like the different rooms inside it. Each room needs to be at the right temperature, humidity, and other conditions to function properly. Homeostasis is the process that keeps all these rooms in balance and able to properly operate.Visual: A person asking another person.Narrator: Moving on, you might be