a woman in a blue outfit holding a sword

Prompt 1: a woman standing in a room, dressed in a blue outfit and red boots, performing a series of kicks and punches in front of the camera. her movements are fluid and graceful as she completes each move with precision. the woman continues to showcase her skills with different combinations of kicks and punches while incorporating various martial arts techniques, including spinning kicks and jumping punches. she also executes impressive acrobatic moves, such as flips and jumps, adding an extra level of excitement and difficulty to her performance. her movements are controlled and powerful, and she executes each move with precision. overall, captures the beauty and skill of martial arts and the strength and grace of the female form.

Prompt 2: a woman dressed in a blue and golden outfit who is seen performing karate moves on a white background. she starts with her hands by her side and then begins to move her arms and legs around while continuing to do karate moves. ends with the woman standing straight and facing the camera.