a woman in a blue shirt sitting on a bed

Prompt 1: a woman wearing a blue shirt and shorts who is seen sitting on a mat and performing a series of yoga poses. she raises her arms and legs while moving her body in a fluid motion. the woman's movements are graceful and controlled, and she appears to be fully immersed in the practice. provides a glimpse into the world of yoga and the benefits it can offer to those who practice it.

Prompt 2: a woman wearing a blue shirt who is seen sitting on a bed and performing a series of movements. she starts by moving her arms and legs around, then proceeds to do a handstand on the bed. throughout she maintains a playful and energetic demeanor. the woman's movements are fluid and graceful, and she appears to be enjoying herself. captures the woman's athleticism and flexibility, as she performs various acrobatic moves with ease. overall, showcases the woman's impressive physical abilities and her ability to have fun while doing so.