a woman in a blue skirt standing next to a window

Prompt 1: a woman who is seen standing in a kitchen. she is wearing a grey shirt and blue shorts and is holding her hair up. she then proceeds to perform a dance routine while holding her hair up. the woman continues to dance around the kitchen while looking off into the distance. ends with the woman finishing her dance and smiling to the camera.

Prompt 2: a woman wearing a grey and blue top who is performing a dance routine. she stands still and then moves her hands and legs in a coordinated manner. she then moves her hands and legs, and then bends over to touch her toes to the floor. throughout she maintains an athletic posture and appears to be in good physical shape.