a group of people doing yoga on the beach at sunset

Opening Scene: Calm background music, visuals of a serene yoga studio or outdoor nature scene with people practicing yoga.]Narrator (calm and soothing voice):Yoga is more than just stretching—it’s a journey of the body, mind, and soul.Originating over 5,000 years ago, yoga combines physical postures, breathing exercises, and meditation to promote balance and inner peace.Whether you’re looking to boost flexibility, reduce stress, or build strength, yoga meets you where you are—no matter your age or fitness level.[Cut to diverse individuals practicing yoga in various settings: at home, in a class, outdoors.]From energizing morning flows to relaxing evening stretches, yoga helps improve focus, enhance mobility, and even support better sleep.[Close-up of someone meditating, followed by a warm, smiling face.]Take just a few minutes a day to reconnect with yourself. Your mind and body will thank you.[Text on screen: "Start your yoga journey today. Namaste."][Closing Scene: Peaceful sunset or a tranquil studio with