a man lifting a barbell in a gym

Prompt 1: showcases a man performing weightlifting exercises in a gym. he lifts a barbell up to his chest and then over his head, demonstrating proper form and technique. the gym is well-equipped with various weightlifting equipment, and the man appears to be focused and determined throughout the exercise. provides a helpful guide for those interested in weightlifting and proper form.

Prompt 2: a man lifting weights in a gym. he starts by lifting the weights over his head and then drops them. he then repeats the same exercise with the weights in his hands. the man is wearing a black tank top and shorts and is surrounded by other gym-goers. the gym has a variety of equipment, including treadmills, weights, and exercise machines. the man appears to be focused on his workout and is using proper form. overall, showcases a man working out in a gym and highlights the importance of proper form and technique when lifting weights.