a table with some information about the different types of research

Creating a comprehensive Cognitive Behavioral Therapy (CBT) treatment plan for depression requires a step-by-step approach. Below is a detailed treatment list with strategies, followed by a suggestion for creating videos that support each phase.---CBT Treatment Plan for Depression1. Assessment and Goal SettingPurpose: Understand the individual’s specific depressive symptoms, triggers, and lifestyle factors.Steps:Conduct a depression inventory (e.g., PHQ-9 or Beck Depression Inventory).Identify key challenges (e.g., low motivation, negative thoughts).Set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound).Strategy:Build rapport and gather baseline data.Develop a collaborative treatment roadmap.2. PsychoeducationPurpose: Help the individual understand depression and how CBT works.Steps:Explain the cognitive triad (thoughts, feelings, behaviors).Teach the relationship between thoughts, behaviors, and mood.Strategy:Provide diagrams or handouts explaining depression.Encourage questions and active